Tariwala moong pohe

This dish is inspired from the famous Nagpuri Tariwale chane pohe.


Ingredients

For poha 

Poha /aval/ beaten rice - 2 cups

Onion -1finely chopped

Potato - 1/2 cubed and boiled

Green chillies -2

Kadipatta - 5-6 leaves

Oil - 2 tbsp

Mustard seeds -1/2 tsp

Asafetida -  a pinch

Tumeric powder - 1 tsp

Coriander leaves and coconut for garnish

Salt to taste

Lemon juice /lemon slice


To make poha 

a) Wash the poha well , drain and set aside to soak in little water till the tadka is prepared. 

b) Add oil in kadai then put mustard seeds let it splitter. Then add green chillies, kadipatta.

c) Add the onion and fry till soft and pink. I prefer not to brown it. 

d) Put in the potatoes, soaked poha , salt and tumeric powder and give a good stir till all the ingredients have mixed up. Let this cook on a slow flame for 5 /7min. Can add a splash of water if it's too dry. 

e) Garnish with coconut scrapping , sev or chivda and tariwala moong, coriander leaves.


Tariwala moong ingredients

Moong sprouted - 1 big cup

Onion - 1 finely chopped

Tomato - 1 finely chopped

Ginger garlic paste - 1 tbsp 

Tumeric powder -1 tsp

Ghati masala / kanda lasoon masala - 1 tsp

Kashmiri Red chilli powder - 1tsp

Salt to taste

Oil, cloves and cinnamon tadka


To make the gravy

a) In a pan add oil let it heat , tadka of cloves & cinnamon. 

b) Add ginger garlic paste fry for a minute, then onion and fry well with a pinch of salt.

c) Add tomato , dry masalas and fry well till a semi gravy is made and masala starts to release oil.

d) Put in the moong and water and let this cook well. Keep adding water to form a gravy. Add coriander leaves to garnish. 


How to serve

In a plate serve poha , garnish with coconut scrapping, coriander leaves, sev or chivda. You can choose to top the poha with  moong gravy with tari or the water  or serve it in a bowl separately. This will give a nice spicy taste to the poha. 


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